How Does a Moment Last Forever?

Aunt Eleanor

I retired from teaching at the end of January, so I suppose it stands to reason that I am reminiscing, reflecting, and once again, reshaping my life. Taking an intensive kidlit poetry class certainly gave me an opportunity to sort through my thoughts in a creative way. In fact, a previous post included a poem that I wrote to mark Ben’s birthday (click here for that post).

Now retired, here I am with the freedom to pursue my own dreams and goals. I write, walk in Central Park, go to the theater, see friends, have spontaneous outings. I recently returned from a fantastic river cruise to the Netherlands. I am grateful for all the lovely experiences.

At this rather introspective time, the song that seems to keep playing in my mind is How Does A Moment Last Forever? from Disney’s live action Beauty and the Beast (2017).

I have come to realize I live my life in the way described in these lyrics.

How does a moment last forever?
How can a story never die?
It is love we must hold onto
Never easy, but we try
Sometimes our happiness is captured
Somehow, a time and place stand still
Love lives on inside our hearts and always will.

In so much I do, I find that I feel and am motivated by moments that filled me with love and remind me of the people I have lost and loved. I have been fascinated with the Netherlands, which I knew as a child only as Holland, from the time that my aunt Eleanor brought me a little doll from there. While I was in the Netherlands, aunt Ellie was often my guiding light. Since today is would be her birthday, and June is Alzheimer’s and Brain Awareness Month, this is a perfect time to highlight her influence on my life. I have summed it up in this poem, entitled Footsteps.

When I was a child, I found everything about Ellie exciting- she spoke Spanish (and some French, too), she traveled on airplanes, she took me into New York City. At one point, she took a sabbatical and traveled all over Europe for a year. I don’t distinctly remember her being away, but I remember the photographs she took. She also brought me dolls from many countries she visited. I still have most of that collection. For a while, we shared a room, but then she moved into New York City. The city scared me when I was young- too loud, too crowded, too much. But, Eleanor made the city not only accessible, but intriguing and fun. We went to shows, museums, and the Central Park Zoo. To this day, if I am in the park and it is near the stroke of an hour, I wait to watch the animals dance to the music of the Delacorte Clock. And, I always think of Ellie. I took this video not long ago.

My dad had a subscription to National Geographic Magazine, and he instilled in me a fascination with the world. He even gifted me the children’s edition of that magazine and I saved a few of my favorite issues, including, not surprisingly, the opening of Walt Disney World. But, Ellie traveled and SAW the world. I couldn’t wait to learn Spanish and to travel. My mom and I accompanied Ellie and a few of her students to Mexico when I was in the eighth grade. It was my first time on an airplane. I only had one year of Spanish behind me but I was eager to meet new people and try to communicate. Just like Ellie.

I love this glamorous picture of Eleanor.

Ellie took me to my first book signing for an artist I’d never heard of- Erté- but it was so exciting to meet him, feel Ellie’s delight, and discover his beautiful work. That has led to a lifelong love of collecting signed books and meeting authors and other artists. When she could not get out as often due to Alzheimer’s disease, I continued to go to signings for her, bringing her signed books and CDs. I probably did that as much for myself, to hold dear as much as I could of our relationship. Still, I have an ever-growing collection of signed books. And, I’m writing books, too. I know she would love that.

This is a book by one of my favorites, Wendy Wasserstein. It is about a little girl who loves her aunt Louise, who takes her to her first musical. At the signing, I purchased a book for Eleanor, and I told Wendy that she was that aunt for me. Wendy inscribed the book, “To Eleanor, who IS Aunt Louise.” I don’t have that book- don’t ask.

As Alzheimer’s seized more and more of Ellie’s memory, I had to hold onto my own memories of our time. For a long time, I continued to take her to the theater because it was a love that we shared. I was trying to hold onto the memories and the love attached to them. One of my funny memories was taking her to see a Yiddish production where, at intermission, they distributed pickles from barrels, just as in the old days on NYC’s Lower East Side. The next day, she had completely forgotten the show and being with me, but she told people that she had eaten delicious pickles. They didn’t believe her but when it was casually mentioned to me as an anecdote about what was happening to her mind, I confirmed it. As is often the case, the memory of the pickles was something that reached way back in her past. The not so funny memories were of returning home from a day at the theater with her to a frantic voicemail asking if we were going to see each other that same day. I was able to reason that at least she enjoyed the experiences in the moment. I stopped these outings when they became stressful and unenjoyable for both of us.

This was Eleanor’s playbill from the original run of The King and I. She and I went to one of Yul Brynner’s final performances in New York, when he was too ill to perform a few numbers. It was an unforgettable experience.

Even though Eleanor would get lost somewhere in every conversation, I could conjure the past for her. She had been a Spanish teacher and for quite a while she retained her knowledge of Spanish, and even of her lesson plans. We looked at the photos of her travels that captivated me as a child and when I would ask her where she was in a particular photograph, she sometimes laughed and said, “Y’know, I ask myself that question every day.” I admired that she kept her sense of humor about what was happening until it was beyond her grasp.

Religion and family were areas of conflict between us. Eleanor was dutiful without limits, but I had more boundaries and due circumstances regarding religion and other events, I put a distance between myself and some family members. Eleanor could not understand this and it led to tension at times. Scars remained, though none of that mattered when I visited her as her Alzheimer’s progressed. She did not remember my name, she did not remember our actual relationship, but as I like to describe it, I know that I was floating around in her mind. I could still make her laugh and for a long time, her eyes twinkled when she saw me. Alzheimer’s disease could not steal our love. It’s just like the lyrics to the song.

To celebrate my retirement, I treated myself to a holiday abroad. I was always delighted by the Delft pieces that Ellie brought back from the Netherlands. I loved the little clogs on my doll. I had often heard and seen pictures of the tulips in springtime. It didn’t take long to choose that as my destination. I had never been on a group tour, nor had I been on any kind of cruise. I never wanted to go on an ocean cruise- I would much prefer to be ambling around quaint towns than being stuck on the water in a floating hotel. But, I was assured that the river cruise would be different. Indeed, the canals and waterways were a vital part of the history and development of the Netherlands. And, it was beautiful. I could always see the land, and even observed people clamming, boating, and otherwise living a life so different from my own.

While I generally expect to feel the presence of Ben and my dad, who, of course, were with me, this holiday was about Eleanor. I felt like I was often looking through her eyes, seeing the way she would have seen. I look a little like Ellie, and we have many of the same mannerisms, which I often noted when I was teaching. I felt her presence and all that we did share while I was in the Netherlands, particularly in the very charming little towns. We both would have delighted in the Delft, the tulips, the architecture, the cafes, and taking pictures of windows and doors and other obscure but delightful objects. Since we generally clashed on topics related to religion, I felt like she joined me with pride on my visit to Anne Frank’s house (actually, this site transcends religion and should be visited by everyone). I was moved by all the stories I heard about World War II and the Nazi occupation, but I think especially so because I was thinking about how much Ellie would have focused on them. Although I have never felt deeply connected to being Jewish, this experience did weave a thread to Eleanor’s own deep connection. As an aside, today also happens to mark Anne Frank’s birthday.

The very decorated shoe is the one Eleanor brought back, along with the tiny wooden shoes. The little boy doll did not make it through my adulthood. I added the Miffy shoe, the squirrel and penguin. Also, I found it so intriguing that the Christmas tree ornament with the windmill was in the shape of a Jewish star. The salesperson had no idea if it was intentional, but I like to think that it was.
The two outer plates were brought back by Eleanor from Delft. They hung in our kitchen and I was attached to them. I found the Schnauzer plate here in NYC and loved the Delft look so we added it. The Pez dispensers and other cuties- all mine.

I came home with some Delft pieces that I placed next to the Delft pieces from Ellie’s collection. I also brought back some Delft Christmas tree ornaments, which I’m sure she  wouldn’t have appreciated, but that’s ok. We had our differences and I think it’s fair and important to acknowledge them. I realize that in so much I did, the way that I observed, and what I chose to bring home with me, I am making the moments last forever and holding onto the love. I hope you do, too.

Happy birthday, Eleanor. You are missed, loved, and honored.

Ellie and I at one of my birthday parties

#Alzheimer’s #Grief #Memories

On ALS and What Ariel Learned About Losing Her Voice and Herself

Halloween 2012

May is ALS Awareness Month, and as this month concludes, in my Disney way, I want to describe the progression of ALS as Ben expressed his experience and as I witnessed it. This also brings into view emotional impacts on caregivers that transcend meeting physical needs of those we love and care for.
ALS/Lou Gehrig’s disease, is defined as a disease which causes the death of neurons that control voluntary muscles. My friends and family became aware of the physical effects of the disease primarily through Ben’s experience. Ben’s first symptoms were a lack of balance and falling. His legs also became tired very quickly. As the disease progressed, he lost the ability to use his legs at all, and then his arms and hands, then chewing and swallowing became difficult, and his speech became increasingly impaired as he experienced those muscle losses. His cognitive skills were not affected, so he was completely aware of what was happening to his body. The progression of ALS varies from person to person, so, for example, some people may never lose their ability to walk, others lose their ability to speak first, while Ben lost it last. Eventually, the ability to breathe is lost and a ventilator is required, and that is often the cause of death from the disease.

ALS,Walt Disney World,Little Mermaid,Ariel
The Magic Kingdom at Walt Disney World- 2001. Pre-ALS days

In Disney’s The Little Mermaid, Ariel wanted so much to be a human and to be with Prince Eric that she was willing to relinquish her voice to the sea witch, Ursula. Ariel knew that her voice was integral to who she was, but she was in love, and you know how that goes, especially in a Disney film. Once she gives her voice to Ursula, she quickly realizes that she has lost the ability to express herself, and her ability to sing, which was so important to her. She also did not realize that without her voice, she was no longer recognizable to Prince Eric. Of course, she made a choice. Someone with ALS does not get a choice, and I would venture to guess that they would advise her to keep her precious voice.


The loss of easy communication was very frustrating to Ben. First, phone use became difficult because handling the phone was hard and it was difficult to understand him. We then began frequent texting. Ben used a virtual/on-screen keyboard and an app that connected his phone to the computer screen. However, if his hand slid off the mouse, communication was cut off and that led to some very tense moments.

Living with Ben, I was more likely to understand what he said and I could facilitate conversations with others. There were times, however, that even I could not understand him. He would shake his head and tell me to “forget it,” which upset both of us. When communication was an obstacle and he was homebound, Ben did notice and lament that he had less contact with people. Friends and relatives with whom he thought he was close stopped reaching out, or, they made promises to visit that they did not keep. At the same time, he did not really want people to see him only as he appeared. He did not want them to see him looking gaunt and struggling to talk, eat and move. It left him feeling isolated and hurt. When strangers did not understand Ben, they sometimes assumed that he was mentally challenged and spoke to him like a child or addressed only me. Often, Ben laughed about it, but on some occasions he felt invisible and very misunderstood. So, I involved Ben in the discussions to show people that Ben was fully capable of understanding and had lots of opinions and many people did follow my lead. As caregivers and loved ones, I see it as our responsibility to educate people through example, because some people are willing but not quite sure how to engage with people with a variety of disabilities. Unfortunately, not being able to say what he wanted and be truly seen and heard sometimes caused Ben to withdraw. I cannot begin to imagine how Ben felt to be seen for the ALS symptoms rather than for himself.

After a respiratory crisis landed Ben in the hospital, he had a Bipap mask before he had the tracheostomy. This was the first time that Ben really had absolutely no voice. He could not call me, or call for help, or just have a conversation. On an emotional note, he could not kiss me or tell me he loved me. After losing Ben, when I re-watched The Little Mermaid and I saw Ariel panic the first time she tried to speak and remembered that she could no longer do so, I remembered Ben’s panic at the thought that he could not easily get someone’s attention with is voice, but he also could not use a hospital call button. Ben was afraid to be alone in the hospital room and I was afraid when he was alone. The mask obscured his mouth, so reading his lips was also very difficult. We spelled out words by my reciting the alphabet and his nodding when I reached the correct letter. However, the length and tediousness of that process frustrated him, and he began to weigh what he really needed to say. There were many incidents when hospital staff ignored Ben and asked me questions that he could answer. I immediately addressed those questions to him so that he could participate in the discussion. Yes, it took longer, and it was not easy, but he mattered, and I was adamant that staff had to accept that. Most really were wonderful, and they got a glimpse of who Ben really was beneath the ALS. But, just as Ariel felt devastated that Prince Eric did not recognize her, Ben, too, felt that he was becoming unrecognizable, even to himself. It also made him look at how he saw himself moving forward, which was something he had tried to avoid since his diagnosis nearly six years earlier.

Ursula tells Ariel that even without her voice, she has her looks, and to “never underestimate the importance of body language.” Unfortunately, with ALS, Ben could not rely on body language. He certainly did not underestimate its importance. ALS slowly strips away a person’s ability to move their limbs and even make facial expressions. Although Ben’s experience with ALS never progressed to the point where he was completely immobilized, some people are left only with the ability to blink, if that. Without a voice or facial and body expressions, a person would understandably feel isolated and even irrelevant. Although visits from loved ones are appreciated, they are not easy, so, unfortunately, as in Ben’s case, visits become less frequent.

Ben could certainly have related to Ariel’s wish to have legs like a human. As he lost his ability to walk, he often told me that in his dreams he always saw himself walking and running. As Ben lost his abilities to walk and move his arms and hands, he saw himself as weak and self-conscious. He missed going outside and playing handball. He did enjoy using his scooter, but daily life skills were becoming impossible and that carries an emotional toll. He walked until he accepted that his legs could not handle a single step without his sinking to the ground. That took away his freedom to move around the apartment. It chipped away at his dignity to have to be transferred to and from the bed, his chair and the commode, and to have to be fed his meals. He often denied that he needed as much assistance as he did, which was stressful for me as his caregiver, but that was what he needed to tell himself to deny that ALS was progressing.

The Ben inside. Ben playing the drums at Walt Disney World’s Animal Kingdom. He loved listening to and making music.

Ben was also aggravated that he could no longer do things that he loved to do, like play music on his keyboard and fix computers. He could still talk me through what needed to be done with the computer hardware, but it was not the same. He also continued to research and discover adaptive electronic and computer devices, though they rarely worked for long, as new symptoms of ALS constantly appeared that rendered them ineffective. Music always remained an essential part of Ben’s life and our relationship, and although he couldn’t play his instruments, and we could no longer dance, he never stopped listening to music and making little videos with music clips for me to celebrate different occasions. I also brought his iPad to the hospital, so he could always listen to his favorite tunes.

Body language encompasses body image. ALS seriously impacted on Ben’s body image. He said that he did not like to look at himself in mirrors. As eating became more challenging, Ben lost a lot of weight. His feet got terribly swollen and even the widest shoes did not fit, so he wore adjustable slippers. He could no longer shave himself and although he said I did a pretty good job, I did not do as perfect a job as he did. We could make it fun and funny, but the underlying issue- the deterioration of his muscles- was frightening and tragic. At one point, his aide shaved his beard and left only his mustache. He was a bit insulted that it took me a while to notice exactly what was different. I think that I sometimes tuned out the physical because there were simply so many changes, and they were too sad to dwell upon. Ben, on the other hand, regularly studied the photos from our visits to Walt Disney World and compared his physical changes from visit to visit. In fact, when I showed pictures of those visits to friends, they always commented on how thin Ben had become, shocked by his physical transformation. When I looked at the photos, I saw only the joy on his face. I guess that’s the Pollyanna in me.

Fortunately for Ariel, she was surrounded by people (well, mer-people and some very adorable sea friends) who loved and looked out for her. Sebastian was an astute and compassionate, if high-strung, caregiver. Nutty but devoted Scuttle revealed Ursula’s evil magical trick to get Eric and Ariel’s voice was restored, she was able to keep her legs and marry the Prince. There was the Disney happy ending.
ALS is not a fictional magical spell; rather, it is a cruel disease to which Ben ultimately succumbed. Still, despite the obvious devastation of his struggle and of losing him, I have to look at the end of Ben’s ALS story with some positive thoughts. Ben’s personality shone as he left this world, according to the very wishes that he expressed, even without his voice, embraced by people he loved and requested to be present, and with music that filled his heart. He was heard and he knew that he mattered and was loved, as his hero Buzz Lightyear said, “to infinity and beyond.”

Now, I use my voice to spread awareness and support caregivers and people with ALS. And, in my Disney way, I will also keep wishing on stars for a cure that will ensure a genuinely happy ending for those with ALS.

Although I do not tend to talk about politics here, I feel it is critical to urge everyone to advocate for funding, particularly considering this administration’s reckless, irresponsible, and severe funding cuts to research for ALS and other diseases. If the people we care for cannot make their voices heard, we must be their voices, loud and fierce.

ALS,Caregiving,Grief,Walt Disney World, Disney

The wishing Well at Cinderella’s Castle. We always wished for a cure for ALS. I still hope that wish comes true.

What Merida Taught Me About Destiny

Merida at the Walt Disney World Magic Kingdom Parade, July 2014

It has been a while since I have written here. Some things remain the same. The holidays were bittersweet without my loved ones. February remained a melancholy month filled with too many sad milestones. I acknowledge the dates and let myself feel and trod through the days in whatever mood I’m feeling. So, I guess I am more comfortable with my feelings, and I don’t feel the need to defend myself. That’s a good thing.

I have been thinking about this quote of Merida’s from Brave. “You control your destiny — you don’t need magic to do it. And there are no magical shortcuts to solving your problems.” After caregiving and grief, it took me quite a while to reshape my life. I wanted the magic that Merida knew I didn’t need, and I believe it did help, but I have been able to create a life and pursue some dreams. I am always grateful. Reshaping my life has included being intentional in honoring important events.

I have come to realize that on important dates related to Ben—his birthday, the day he died, our anniversary—I like to be on trains. He loved trains and we traveled by train to many lovely getaways. Last month, I spent his birthday returning from my own little getaway in delightful Hudson, New York. I enjoy getting away to quaint locations and having time to reflect and work on my picture book manuscripts. Although I felt a bit alone, I also felt Ben’s presence, and in those moments, I tend to look at things through his eyes, especially on the train. These retreats are a way for me to be in the present but also honor Ben and good memories. Hudson, by the way, was a favorite destination and I look forward to future visits.

I wrote this poem when I was in Hudson. I was taking an intensive poetry/lyrical language class.

Today was also an anniversary. A date about myself- that’s unusual. Three years ago, on this date, I began radiation as part of my breast cancer treatment. Thankfully, I am a survivor, and I have a wonderful medical care team. I remember my first day of radiation and crying as the nurse explained what would happen. She was so kind and understanding. But, the pain no one could take away was how alone I felt. I was always at every appointment and procedure with Ben and my dad. I was at the hospital and hospice every day. I don’t have that person, though as I have said many times, my incredible friends are always there when I need them. To be fair, my treatment was during COVID, when it was not always possible for anyone to have company. Still, I felt alone. That memory remains vivid, and it hovered in my mind today.

Throughout my treatment Central Park was a vital part of my healing. Every day after radiation, I walked to the Park. I loved the squirrels and researched the nuts and berries that were good for them. They came to recognize me and would join me on the bench. I also came to love the cardinals and blue jays, which I have written about. It felt good to spend today reflecting on that time. There were many squirrels around, which was fun and joyful. Cardinals and blue jays greeted me, which is always a wonderful sign that my loved ones are with me. Seeing the cherry blossoms starting to bloom also felt like a positive sign.  I do look for signs. But, I find them. Maybe there’s some magic in there. I like to think so. I also proudly recognize that I made the choice to reconcile the sadness with positive action. That did not come easily or quickly.

I find myself always looking for ways to engage with life and to learn, while also embracing and honoring my memories. Days like today make me feel like I have taken some control over my destiny. Still, I’m not letting go of magic, dreams and pixie dust.

A Birthday Tribute to My Dad

Today, February 15, would be my dad’s birthday. It’s a strange and melancholic kind of time, with the anniversary of his passing just two days ago and Valentine’s Day yesterday.  But, there are so many good memories on which I try to dwell during these down days. I was a Daddy’s girl and I was his life and his caregiver. I wrote more about him a couple of days ago, on the fourth anniversary of his passing. Click here to read that post. My dad is always in my heart and thoughts, and at this time I would like to take the opportunity to put him front and center and share glimpses of his life. My dad never wanted to make a fuss over his birthday. But, we always did. And he deserved it.

I remember that when I prepared this video a few years ago for his birthday that my dad was not in so many pictures because he was always the one taking the photographs. The background music is From The Hall of Montezuma, the USMC hymn. He would love that. He loved dogs, the USMC and his family. The camouflage coat you will see was an homage to the USMC, and he liked telling people that he wore it when he went outside and tried to hide among the greens from his mother-in-law, my grandmother. I had to include it in the slide show.

Who would have thought that my dad and Cinderella and I would have any connection? Well, they do. Cinderella and my dad share a birthday, since the movie Cinderella was released by Walt Disney Productions on this date in 1950. Cinderella was my favorite princess when I was a child. She remains dear to my heart because there is more to Cinderella than what meets the eye. She appears simply sweet and naïve, but she had feistiness and determination, and also a loyalty to her father’s memory to which I can wholly relate. It was very hard for her to lose both of her parents, but she let their lessons and moral compass guide her. That’s something I completely understand.

Cinderella knew the importance of integrity and the power of dreams, and in the end, all of those qualities got her the love of the prince of her dreams and a position of respect! She knew at her core that, despite her stepmother and stepsisters treating her horribly, “They can’t order me to stop dreaming.” There’s a good life lesson. I know that people sometimes think I’m unrealistic because of my Disney love and its connection to wishing and dreaming. On the contrary, as the caregiver for my dad and for Ben, I was hit with harsh realities on a daily basis. Dreaming and wishing were my escape. They encouraged me to find creative ways to solve problems. And, they allowed me to envision a future where my dad and Ben had peace and comfort and I could stand alone and live happily with them in my heart. As I worked through grief, which will ebb and flow forever, dreams helped me to redefine myself and reshape my life. Now that I am retired, I am taking the time to pursue some dreams. No one can tell me that dreams are not valuable and important.

Maybe you don’t literally talk to your Fairy Godmother, but I imagine that a lot of readers have had a similar conversation with someone, or with themselves, and questioned their faith that they could handle things or that things would be okay.

During caregiving days, when my dad and/or Ben was struggling, knowing that in the end I was going to lose them, it was easy to lose hope and optimism. In those times, I had to thank goodness for the insight and “Bibbidi-bobbidi-boo” of Cinderella’s Fairy Godmother. For me, the dreams and the wishes got me through very difficult and sad days of terminal illness and caregiving and feeling that nothing I did really mattered. There were no cures, no one was going to get better, and things were becoming more difficult. But, I could dream, and those dreams helped me keep the faith.

There is a song in Cinderella called, So This is Love.  Though the song is about romantic love, the title is significant. When we are watching someone struggle with illness or we are struggling with caregiving responsibilities, we accept these challenges, and embrace them, because this is love. It’s that simple. And, that complicated.

At the heart of the film is the song A Dream is a Wish Your Heart Makes.

A dream is a wish your heart makes
When you’re fast asleep.
In dreams you will lose your heartaches.
Whatever you wish for, you keep.
Have faith in your dreams, and someday
Your rainbow will come smiling through.
No matter how your heart is grieving,
If you keep on believing,
The dreams that you wish will come true.

I’ve always been a dreamer who wished for the fairytale ending. Sometimes I think that it’s a matter of perspective. I do believe that my wish came true that my dad and Ben are both at peace, even though grief is hard for me and times like these past few days are quite sad and lonely. I’ve written before that I will wish for and dream about cures for ALS, and also for cancer and the many other horrible diseases. Sometimes it seems futile, but I remember that Fairy Godmother said, “Even miracles take a little time.”

My dad called me his Private Benjamin, but I was also his Cinderella, and I will always keep his spirit alive and let him guide me.

Happy Birthday, Daddy! I love and miss you!

My dad and I

A State of Gratitude- Not Always Easy

It seems that Thanksgiving is always a melancholy holiday for me. I wake up in tears and feel alone. I’m not alone. I know that I am loved. I feel fortunate in so many ways that I do not take for granted. Still, during this family holiday, I cannot escape the sadness that the family I was always close to is gone. I have redefined my concept of family, but holidays like Thanksgiving remain a challenge. I had a lovely day with friends, but still felt a void in my heart.

I have been thinking about the film Up, and when Ellie wrote to Carl in her journal, “Thanks for the adventure – now go have a new one!” I have opened new doors and continue to do so, I have had new adventures, and I have created a new life for myself. However, there are times that I remain shaken by even the small steps that I take.

One of my rituals is to start every day on my way to work listening to my Ben playlist of songs that were special to us for various reasons. Once the playlist ends, I choose any album that strikes my fancy. Last week, I really wanted to listen to a Christmas album. I apologized to Ben out loud and put the album on instead of his playlist. I tried once before to deviate from the playlist, but it did not feel right. This time, I got teary and unnerved but decided to test myself. I can’t say that I fully enjoyed the album, but I showed myself that I can make these shifts and it does not mean I am forgetting Ben. He is always here.

If you read this blog, you know I believe in signs. I believe that Ben sent me a sign that morning. When I exited the subway, there was a musician playing the violin. Ben loved music, appreciated street musicians, and always gave them money. I don’t think I have ever seen a musician in this particular spot, but I quickly deposited a few dollars in his container, and he smiled at me and wished me happy holidays. I felt a bit overwhelmed but comforted by what I perceived as a sign that Ben was with me and was fine with my listening to new music. Just as Ray from The Princess and the Frog found peace in his knowledge that the star he saw was his beloved Evangeline, I find peace in these signs that Ben is with me. I want Ben to show me that it is okay when I do something new or decide to part with something that has a- perhaps even vague- connection to him. The good thing is that he does send me those signs. You might be saying that I am simply interpreting events to justify my reasoning or actions. You may be right. Or not.

That event stayed with me all day. I ponder whether I handle things well. I wonder why other people proceed more quickly. I have gotten better at ignoring the directives of usually well intended friends and acquaintances. Since I have a general contentedness, I just embrace that I am who I am and the ebbs and flows of grief. That evening, I went to see one of my very favorite performers, Liz Callaway, in a concert with her sister, Ann Hampton Callaway, who has also become a favorite. I have written about Liz in the past. I have followed her career since the 1980s, when I saw her in a Broadway musical called Baby. I became aware of Ann through Liz and love her voice. They often perform at the most wonderful venue in NYC called 54Below. It is my zen location and their voices, their relationship, the arrangements and musicians are my peaceful place. Liz always manages to sing a song that I need to hear, and last night did not disappoint. She sang a song called I’ll Be Here, from  musical I never saw called Ordinary Days. It tells a story of love and loss and signs from the departed man that it is okay for her to part with some of his things, or even to fall in love again, because he would always be with her. I knew the song from one of Liz’s albums, so as soon as it began, I felt the tears start to flow. The thing is, it was what I needed to hear. It was the validation that other people also experience the same struggles that I do, but that our loved ones are always with us and that continuing to step forward is okay.

This is a recording of Liz Callaway singing I’ll Be Here.

There are things that I am not ready to change. His old desktop computer, which has his music library, is becoming obsolete and a couple of days ago there was a notification that his system will not support the current updates. I only use the computer to play music, so I don’t know that it really needs replacing. However, that computer occupies space and music that, to me, represent Ben’s presence, and I do not know if I am ready to let go of that. It is irking me to think about it, so I am giving myself time to adjust and decide.

Maybe I am testing myself by slowly or subtly making changes in routines and my apartment because I am making big life changes. In two months, I will be retiring. I am very excited about it, but also nervous. It will, indeed, be a new adventure, and although being alone gives me freedom and independence, that also comes with loneliness and insecurity. This will be a phase of my life that is not connected to Ben, though he lives within me no matter what I’m doing. It is a phase of my life that is so important, and my dad is not here to give me advice. But, the memories, the lessons, the old discussions are still part of me. As the song Liz sang said, they are still here. I am grateful for that deeply felt knowledge.

Despite the hovering sadness and “unknowingness,” this is the time of giving thanks. Walt Disney said, “The more you are in a state of gratitude, the more you will attract things to be grateful for.”  I agree with this, and I counter the moments when I feel like I’m floundering by reminding myself of the many things for which I’m grateful. I have come to realize that Thanksgiving is a time when I deeply feel the losses. At the same time, I am grateful for the memories and love that fill my heart. I am grateful that like Peter Pan, I “have faith and trust” and will see the signs that my loved ones are watching over me as I venture into my new adventures.

Holidays can be difficult times. Be gentle with yourselves.