ALS

Eleven Years- Always With Me

February 2020 Calendar Page

My Dear Ben,

Today marks eleven years since you left the earth. It is one of the days that remains difficult. Late last night I recalled our last night in Mount Sinai Hospital’s hospice unit. My memories remain vivid yet also surreal, as they were then. I awoke today feeling sad with the weight of the day. Dolly Parton died yesterday, and hearing talk of it as soon as I put the news on, while also summoning the energy to navigate this day, put me immediately in tears. But, I’m okay with tears.

Summer always carries the memories of your last summer. That has not changed. Having to proofread Pixie Dust For Caregivers: A Disney Fan’s Reflections on Caregiving, ALS, and Honoring Your Story brought all of the memories to the forefront. Still, I was reminded of how right Christopher Robin was when he assured Winnie the Pooh that, “If ever there’s a tomorrow when we’re not together, there’s something you must remember…You are braver than you believe and stronger than you seem and smarter than you think…. But the most important thing is, even if we’re apart, I’ll always be with you.”

I am able to immerse myself in life and the present while keeping you close in my heart. My dream of being a published author is coming true—the book will be released in about a month— and I am able to genuinely delight in that. You are the reason I will be a published author. This tangible product keeps you with me always. At the same time, reading my words about my caregiving experience and your battle with ALS conjured the sadness and frustration while highlighting that I have grown stronger and maybe a tiny bit braver. My emotions did, indeed, turn me Inside Out.

I had the wonderful opportunity to return to our treasured Vermont. This was another time that I took you with me while creating new memories with new friends who are fellow writers and my critique partners. I did talk about you and recall our adventures. It did feel bittersweet to be there without you, yet I felt comforted to be in this place that was special to us, and add a new dimension with other wonderful and supportive people. I did buy a little pirate ghosty ghost in the Weston Christmas Store because we so loved that store, we loved Halloween (I still do) and you loved pirates so much. I will never stop hurting for the time that ALS stole from you and from us. But, I know that you are with me. I am consoled by the feeling of your presence. I am also feeling a bit more confident and capable in my life.

I feel like I have reached a point where I embrace my life and accept that feelings of grief are just a part of it. You remain a huge part of who I am, as do my mom, dad, grandma and Ellie. I do like to be intentional when it comes to days like today. I already decided that next year, I will see the new Broadway show, Paddington: The Musical on my mom’s birthday to honor her love of that adorable little bear. I saw it in London last November in her honor, too. For the past few years, I have been on an Amtrak train on this day to honor your love of train rides and our many fun getaways, and I do think that suits my mood. This year, however, I spent the day here. I decided to spend time in Central Park, a place that we enjoyed and a place that has grown to be so important in my life. You were with me as I chose how to spend the day among our memories. I bought berries to bring to the turtles, and I let them know they were from you. I stopped to feed my buddy squirrels as I headed to a place we always enjoyed, the Central Park Zoo. My first stop was the Penguin House. I still have our penguin trinkets and I watched the cuties through your eyes. I also hung out watching the seals as we always did. In the Children’s Zoo, I fed the sheep and goats. You never quite understood how much I loved feeding the animals, but you always indulged me and we shared a lot of laughs. Animals make me so happy, so this visit was a way to conjure you and also give me peace of mind and joy on a difficult day.

I took myself to lunch at the diner you loved, where we had so many meals. I was keenly aware that rather than making me sad, it felt good to be there and to be able to acknowledge things that were ours, even though you’re not physically here. I guess that’s another shift in grief.

Finally, I settled in at home and watched Monsters, Inc. with your Sully plushy beside me. I wish I was as lucky as Sully and could find that little piece of the door that would bring you back to me.

Arranging these days allows me to feel close to you and to remind me of Christopher Robin’s quote. You’re always with me. I spent a lot of time feeling like I was keeping myself in a relationship that no longer existed because you’re not here anymore. I think it gave me a sense of security. I’m doing a better job of keeping you in my heart while accepting my life on my own. But, I miss you. I love you. I hope that you feel my love, not just on days like this, but every day. And I hope that wherever you are, you are eating, running, playing music, and doing everything that ALS took away from you. You are forever my loving grim grinning ghost.

All my love,

Your Minnie, Abby

This clip has the whole sweet conversation between Christopher Robin and Pooh, from Pooh’s Grand Adventure: The Search for Christopher Robin (1977), Walt Disney Television Animation

“Pooh’s Grand Adventure: The Search for Christopher Robin” (1977) Walt Disney Television Animation

Not Your Typical International Kissing Day Thoughts

A PhotoPass photographer caught this moment in front of the Castle at Walt Disney World. It was actually the first time we returned after Ben’s ALS diagnosis in 2010

The narrator (Fairy Godmother) of Disney’s 2015, live-action Cinderella said, “Time passed, and pain turned to memory.” This is one of the Disney film quotes that always gives me pause. I can look back and say that after more than a decade, I still feel the pain of losing Ben. While pain has not turned to memory, there has been a gradual shift from being immersed in deep suffering and floundering, to embracing a wide range of memories of our life together, and also to accepting and even enjoying my “present”. 

Today, July 6, marks the eleventh anniversary of the day that Ben had a respiratory crisis and we ended up in the Emergency Room at Mount Sinai Medical Center. For me, this is the date when everything changed. The painful memories surrounding this day begin to surface with the end of June and the arrival of July.

I have learned not to have expectations about how I will feel on milestone dates, but this has remained a particularly difficult day. I woke up this morning, as I have each year, with vivid memories about how I woke up on this date eleven years ago and Ben said he could not breathe. I think of how we waited for the ambulance, not knowing what would happen. How ironic it is that today is International Kissing Day, because on that day he was connected to a ventilator and his mouth was covered with a Bipap mask. For the next few weeks, before he agreed to a tracheostomy, our way of kissing was to blink our eyes tight and then I would throw him a kiss- he couldn’t use his arms or hands to throw one back.

I remember that in the midst of the frenzy of an Emergency Room, it did not occur to me that I could lose Ben at that time. I was kept busy as the health care proxy and the only family member present. I emailed and texted his family and our friends and answered a lot of questions. I tried to stifle resentments towards his family, a few of whom had lots of questions, absurd suggestions and judgments but had never been there for him as his ALS was progressing. I was surrounded by people but felt very alone. I talked to Ben but had difficulty reading his lips through the mask. And he slept a lot, leaving me to my own thoughts about what would happen next. I shared all of this in a previous year’s post.

It’s an odd feeling that nobody else would even remember this date, and I wouldn’t expect them to. That does, however, underscore that when this crisis hit, it was just Ben and me. And, as awful as it was, I was there for Ben, he knew he could rely on me, and there was much love and trust. We may not have been a real Disney prince and princess, but the profound love and caring that we expressed throughout his experience with ALS gave special meaning to the song title So This is Love, from Disney’s original, animated Cinderella.

Today, I just want to think about Ben, and that day. I will watch Monsters Inc and think of how he loved Sully. This evening, I will host two online chat groups for Hope Loves Company, where children who are impacted by ALS because they have or lost a family member to the disease can informally hang out. It’s important to me to support caregivers, particularly young people. I might facilitate the groups, but the kids inspire me with their resilience, insight, and spirit.

Summer has never been my favorite season because I dislike warm weather, and now summer is filled with the memories of Ben’s last summer. This date may always be a difficult day. In my mind, it will always be thought of as the beginning of the end. I see all kinds of social media posts about International Kissing Day and I think that it was the first day when I couldn’t kiss Ben.

But, there is always pixie dust and Disney magic. This morning, I received an email from the Theme Park Press book designer of my soon-to-be-published book, Pixie Dust for Caregivers. I should see layouts this month. Later this month, one of my poems will be published by Little Thoughts Press, a magazine for and by children. This morning, I received a link to share where the issue can be preordered. If you would like to learn more about the issue and this wonderful magazine, click here.

Sorry Fairy Godmother, pain is not just a memory. Now, I find that the pain is in managing the memories in the context of the present conflicting emotions of joy and sadness (Inside Out is real!). Still, I like to think that Ben aligned the stars so that I would have these positive moments on what continues to be, after all these years, a rough one. Disney magic indeed. Ben, I hope that you know that I am thinking of you today and sending kisses, with love “to infinity and beyond.”

Walt Disney World, 2002
The pre-ALS days.

[Edit]

Happy Birthday, My Mickey

ALS,Caregiving,Grief,Walt Disney World, Disney
My silly Ben with his buddy, Buzz.

Today, February 21, is Ben’s birthday. Yet another hard February day. I found myself resigned to the day rather than dreading how I would feel. I seem to find comfort in planning to spend the day immersed in the memories. I was able to spend a little time with a friend of ours, which was nice. It makes me happy when I know that Ben is remembered.

For the past few years, I have made a point of traveling on a train on what I call “Ben days.” This year the weather has been so precarious that I decided to stay home. I did miss having a little retreat. Last year, while on my little journey, I enjoyed writing, and I even wrote a poem about Ben that reflected on my train journeys. I’m reposting it here.

I began today by watching the video that I made for my Ben’s birthday post on the blog the year after he left the earth. So many happy memories, even though many photos reflect how Ben was changing as his ALS progressed. When I think back to starting this blog I remember how much time I spent creating these videos. I don’t think I realized how important the process was in coping with grief. It hurt to look through all of the photos, but the memories were what I had and they were everything. Also, Ben and I loved to master computer programs and I knew he would be very proud of my products.

Another “Ben day” tradition is to watch Ben’s favorite Disney films. I watched Monster’s Inc. Ben loved Sully so much. Sully was one of the first “people” we told about our engagement. He also made such a fuss over Ben when Ben was in the wheelchair. It was truly touching and adorable. I am always most moved by the scene in the film where Mike reconstructs Boo’s door and Sully provides that one piece he saved, which allows him to reunite with Boo. I wish I had that little piece of a door. It seems that these milestone days open the door, with the realization that my loved ones are not really there. Just the memories. They simply are not always enough. Especially in February, when that’s all I have.

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I am no longer paralyzed on days like today, but February will likely always be a melancholy month filled with anniversaries of the loss of Ben, Daddy, Grandma, and my cat Disney. I have learned to coexist with grief and be intentional in dedicating the day to good memories and focused reflections. That feels right to me.  

Happy Birthday, My Mickey! I hope that you are eating birthday cake, playing music, and dancing- free from the constraints of ALS. No candle on a cake, but as always, the wish for a cure for ALS.  Love, Your Minnie

Be Like Walt in 2026

 Walt Disney said, “We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.”   I agree with Walt and find this to be an optimistic way to welcome a new year. I intend to cross the threshold of 2026 with a positive outlook, accepting with grace that the negative feelings will surely infiltrate from time to time.

New Year’s Eve has never been much of a party time for me. Ben and I always had quiet celebrations. As his ALS progressed and my dad’s cancer spread, I found myself crying as we watched on television the ball drop in Times Square. The thought of a new year was daunting as thoughts of how they would fare with their illnesses loomed over all that we did. Still, as I have written (click here for that post), I am so grateful that Ben’s last new year’s eve was a fun one. Once again, Mary Poppins was right when she said, “When the world turns upside down, the best thing to do is turn right along with it.”  I share this anecdote because our silly new year’s eve, which is now in my treasure trove of good yet bittersweet memories, was an important lesson in finding and acknowledging the good moments even in the most difficult times.

The start of a new year is an opportune time to reflect on the past year. I retired from teaching early in 2025, which has been a wonderful change in my life that has allowed me to explore my creativity more fully through travel and writing. One of my big goals for retirement was to submit to publishers my book, Pixie Dust for Caregivers, which is based on this blog. I am thrilled to report that it will be published at the end of the summer! I will provide more details and updates as I have them.

I am going to be a published author!

I followed through on my plan to do more writing, particularly working on picture books. In fact, it is my work with the 12 x 12 Challenge that inspired this post. Julie Hedlund, its founder, offers a 12-Days of Christmas series of videos to essentially help us jumpstart our creativity for the year. What has been particularly impactful to me is that we not only acknowledged our successes and disappointments, but we examined what we learned from the disappointments, how we can distinguish our self-judgments from the truths, and how we could take steps to learn from and act on our disappointments and truths. This resonated with me as a writer but it had me wishing that I had done more of this during my caregiving days.

While my writing experiences are hardly harrowing, perhaps my example will be helpful to you to frame your caregiving situations. For example, one of my big writing-related disappointments is that I did not submit any manuscripts to agents or editors. I often feel like I’m either not good enough or lack discipline. The truth is that while I love the freedom to write more, I have struggled to find a daily structure that works for me and I waste time binging shows and surfing the web. I spent days on end baking and decorating cookies. Also, as I look back on my various drafts and revisions, I do see improvement. Being creative in ways other than writing also lets my mind wander and tends to inspire story ideas. Instead of scolding myself, I need to harness my ability to experiment with daily structures that make me feel productive. I already started turning off the television, and I realize that I actually love being in my quiet apartment—sometimes with music and sometimes without—and settling down to write, even if it is just in my journal. Ideas keep churning and I need to get more out of my head and onto paper, though I do enjoy letting my imagination go and feeling the stories grow in my mind. My recent visit to England reminded me of how a peaceful, calming cup of tea contributes to my well-being and my imagination. To grow as a writer and a person, I need to focus on the processes and activities I enjoy, learning from instead of living in the disappointments and lamenting what I have not yet achieved. Baby steps. All good ones, even when I trip and fall.

It doesn’t get more perfect than tea at Fortnum & Mason in London.

It is easy for us to fall into the pattern of dwelling on insecurities and what we have not accomplished or what we feel is beyond our grasp. I experienced this often in my caregiving days. Caregiving can be very challenging- physically and emotionally- and the disappointments are more serious and complicated than those in my writing journey. Still, I hope that as you reflect on the past year and step into 2026, you will take moments to acknowledge the positive things you have done, and your own bravery and dedication. Look at the disappointments as opportunities to learn. Maybe you can set boundaries, explore new resources, or employ different approaches, build time to care for yourself. As caregivers, we know that much is unpredictable and/or beyond our control. My hope for you in 2026 is that you will stay curious, try new things/strategies, and allow doors to open that bring light to your life and the life of your caree.

Sending wishes of peace,

Abby

Lady And The Tramp and The Hunchback of Notre Dame- Lessons on Cherishing Memories and Living Life

Today is the 70th anniversary of the release of Disney’s Lady and the Tramp. It was always a favorite of Ben’s and mine. We actually loved to sing the “Siamese Cat Song” which, I know is now understandably considered politically incorrect but which still holds fun memories because of the cats and their mischief; in fact, I used to sing it to my first cat, Tiffany (but she preferred “Born Free,” to which she actually meowed along!)

A poignant quote came from Tramp to Lady, when he told her, “Aw, come on, kid. Start building some memories.” I am always drawn to quotes about memories. Just last week I wrote about my memories about my Aunt Eleanor. Memories played such an important part of our lives when Ben was fighting his battle against ALS. They became increasingly significant to Ben, particularly as he became more homebound. He loved to look at our photos and videos from Walt Disney World and to listen to the theme park music soundtracks. We could do that for hours. It was my motivation for designing the photo calendars, throw, shower curtain and towel (click here to read more about them)– Ben was surrounded by our photos everywhere in our home. It’s nearly three years since he’s left and I remain surrounded by those things. They are a comfort for the memories the photos hold and for my memory of the happiness that I gave to Ben with those gifts.

A plate with an apple and a drawing on it

AI-generated content may be incorrect.
Dessert at Tony’s Town Square
Restaurant- The Lady and the Tramp-themed restaurant at Walt DisneyWorld. The
Lady and the Tramp drawings were done with caramel- pretty fabulous!

We were so fortunate to be able to visit Walt Disney World four times after Ben’s ALS diagnosis. Each time, we tried to recreate our favorite memories, attending our favorite shows and visiting our favorite attractions. We did, at times, lament the attractions that Ben could no longer ride. But, we laughed that we could take the “It’s a Small World” boat repeatedly because there was never a long line and we got a boat to ourselves. Ben’s attitude was amazing. He focused on what he COULD do and, thanks to the amazing Disney cast members, we could do almost everything.

Recreating memories was, however, a tricky endeavor. Given Ben’s physical changes, it had the potential to be incredibly fun or incredibly sad. However, we were so grateful to be able to return to a place that was so important and filled with joyful memories. At Walt Disney World, we were distracted by the excitement and caught up in the fantasy. Ben loved and frequently commented about that. Once home, when Ben looked at photos, he scrutinized how he looked and how his abilities had diminished from visit to visit. For me, looking at photos is sometimes filled with splitting my world into pre-ALS and post-ALS distinctions and observations. Still, more than the physical changes, I see the joy on his face.

Our final visit to Walt Disney World in 2014 was uniquely memorable, not only because we were not sure that we would ever get there again, but also because it was filled with the creation of new memories. Frankly, I was worried that Ben would be disheartened at not being able to do a lot of the things that we used to do. Also, he could not eat many foods, so going to the restaurants that we always loved might have been an upsetting experience. So, I organized several surprises- new and different  events that gave us the opportunity to create new memories. My plan was a resounding success, which makes me so proud and grateful. I wrote about our visit in a prior post, which you can see by clicking here.

A group of people kissing a stuffed animal

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Walt Disney World 2002, the
pre-ALS days. We didn’t kiss over spaghetti, but we did kiss Eeyore!

Ben and I had 16 years and a dozen visits to Walt Disney World, all filled with wonderful memories. When I was the caregiver of my dad and Ben, those memories sustained me and took me from one Walt Disney World visit to the hope of another, and I lived vicariously through my friends, reading about their adventures on Facebook and occasionally, and proudly, posting photos of Ben and me at Walt Disney World or out in our neighborhood when he was still able to ride his scooter. Our friends did like to see him out in the world. I immersed myself in those memories for a long time after Ben died. I know that some people have thought that this blog is a way that I stay hidden in those memories and in the past, but the perspective I gain and thoughts shared with other caregivers in this writing process lead me forward. It is also my hope that they offer tools and perspective to other caregivers.

Coincidentally, as I reflect on the importance of my memories, I realize that today is also the 29th anniversary of the release of Disney’s The Hunchback of Notre Dame. I think about what the gargoyle, Laverne, told Quasimodo: “Life is not a spectator sport. If watching is all you’re gonna do, you’re gonna watch your life go by without ya’.” This quote holds an important message for me. I think that one of the most difficult things for me after I lost my dad and Ben was when people told me it was time for me or time to take care of myself. For one thing, I don’t really like to put the spotlight on myself. It was particularly difficult to go out and be distracted and even feel somewhat happy, just to return to an empty apartment and reminded of the loss and alone-ness, as well as guilt for even trying to enjoy myself. I preferred to put my energy into helping Ben relive and create new memories and, after he left this world, I took pride and comfort in thinking about those memories. The truth is that I will always love to visit with my memories of Ben, the good and bad times. But, I learned that my memories don’t have to end there. I now delve into new adventures that become a part of my treasure trove of beautiful memories. I do not have to live vicariously through other people.

Cartoon characters hugging each other

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The Hunchback of Notre Dame
1996 Walt Disney Pictures

A sadness looms over my summers because they represent the most difficult times in Ben’s battle, and ultimately when he succumbed to ALS. However, I proactively make plans to do things I love: travel to see my friends, take part in some animal adventures, do some volunteer work, and continue to work on my blog and manuscripts while formulating new ways to reach out to caregivers.

Although sometimes I do prefer to be a spectator in life and to get caught in fantasies of what I think I would like my life to look like, I don’t want my life to go by without me. It helps me to  find peace in the knowledge that Ben’s spirit will always accompany me as I follow my life’s paths, make some dreams come true and make new memories.

A collage of pictures of people in clothing

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My photo collage calendar filled
with wonderful memories and new events that will bring new memories. where Ben
will be present in my heart

#ALS #Grief #LadyandtheTramp #Disney #Memories