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Birthdays…Memories

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Walt Disney World, Grief, ALS

At the Crystal Palace

Today, October 27, is my birthday. My second birthday without Ben. I guess that I often measure time that way now. Last year, I preferred not to deal with the day, staying home and basically throwing the quilt over my head. To be fair to myself, it was merely 2 months after he died.  It’s still emotional to think of celebrating events without him.  But, this year I decided to take myself to London as a birthday treat. It was another milestone to travel again, by myself, and to make it easier I went to a favorite place where favorite friends live, too. Also, a place I’ve gone many times without Ben.  It might seem strange, but I am proud of myself.  I spent a beautiful and reflective week there and I will write about that in another post soon. Now I’m back, and facing conflicting feelings- that childish delight about a birthday mixed with the sadness of not having Ben or my mom, dad and grandma- the people I was closest to- with me, and guilt about continuing to navigate life when they aren’t here and conveying in any way that they are even a little bit forgotten.

I’ve thought a lot about the wonderful birthdays I had with Ben. Several of them were spent at Walt Disney World during Mickey’s Not-So-Scary Halloween Party and the Epcot Food and Wine Festival. I am so lucky to have had that kind of love and those delightfully whimsical and magical experiences.  As I’ve said before, Ben let his inner child shine and he completely indulged mine. Well, my inner child isn’t so inner- it’s front and center of who I am!

Mickey and Us

Here are just some of my favorite Walt Disney World birthday memories with Ben:

The time I asked Mickey how old I looked and he held his hand up and I asked if he thought I looked 5. He shook his head and held his hand up again and I asked if he meant 50. This went on for a while until he held up one finger at a time and I realized that he only had 4 fingers. He looked up at the ceiling and held his hand to his forehead and when I looked over at Ben, he and the PhotoPass photographer were laughing hysterically. Ben couldn’t believe that I didn’t know my Disney buddies had 4 fingers and he said the photographer was laughing so hard that she couldn’t take a picture. From that point on, Ben and I only “high four-ed” each other.

Mickey has Four Fingers!

Mickey has Four Fingers!

The birthday holiday we took there when Ben proposed to me. The actual proposal was on Halloween because he knew I would love that. I did.

Mickey congratulated us on our engagement!

Mickey congratulated us on our engagement!

Birthday hugs from Pooh, Eeyore, Tigger and Piglet at the Crystal Palace, because I had to have birthday lunch with my friends from the 100 Acre Woods. I was as gleeful as a 5-year-old when the waiters sang “Happy Birthday” to me. Ben surprised me with a cake once and Pooh kissed my hand. I’ve kept all the confetti and the birthday cards.

Birthday cupcake Birthday Hugs from Tigger

The little girl at the Akershus Restaurant whom I noticed was intently watching Ben and me as we struggled a bit to get him into a chair and then as I cut his food and helped him to eat. When she saw the waiter bring me a little cake with a candle and sing happy birthday to me, she came over and wished me a happy birthday and gave me a hug. Kids have such intuition, and her mom and I both had tears in our eyes.

Cinderella at Akershus

Dancing with Stitch and Goofy at the Halloween party while Ben sat in his scooter, laughed at me (with love) and videotaped it. As if anyone who knows me would be shocked!!

Getting extra candy when we went trick-or-treating at Mickey’s Halloween Party because I announced that it was my birthday, probably more excitedly than most of the little kids. Between Ben in the electric wheelchair and my birthday, we did very well collecting candy!

Having so much fun tasting the foods at the various pavilions during the Food & Wine Festival. Even though he needed help with food, and he couldn’t eat everything he wanted, Ben loved to be at Epcot and he didn’t let himself lament what he couldn’t do or eat.  His attitude was incredible.

I am grateful to always have those very sweet memories, and so many more. I grieve for the birthdays I won’t have with Ben, and also for the birthdays he won’t have. But, I’ve felt his presence over the past year and I know that he is with me, as are my mom, dad and grandma. People say that Ben would want me to be happy and to celebrate. I’m sure that’s true, but it still doesn’t feel quite right.

Tonight is parent teacher conference night at the school where I teach, which is kind of a good excuse to just tiptoe around my birthday. I do remember the one other time that my birthday fell on parent teacher conference night. Ben and I had decided that we would celebrate over the weekend instead and it was no big deal. He picked me up at school, as he always did after evening events, and when we got to my apartment, I was delightfully surprised to see that he had decorated with balloons, flowers, a cake and some of my Disney toys all around the decorations. He had done all of this after work and before meeting me. That was Ben-always romantic.

Surprise Birthday

Despite all of the very difficult memories of Ben with ALS and in the hospital and hospice, I am glad to be able to recall with love and smiles, and yes, also tears, all of the wonderful times before our lives changed. Because those times tell the story of who we really were together.  Remembering that is indeed a most special birthday gift.

True Love

Are You Bagheera or Baloo?

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The Jungle Book (1967) Walt Disney Productions

The Jungle Book (1967)
Walt Disney Productions

 

In Disney history, The Jungle Book was released on this day in 1967 (Thank you, DizneyCoastToCoast.com). This is a tale of Mowgli, a man-cub who is raised in the jungle, nurtured by some animals and hated by the tiger, Shere Khan, who hates man. It is also a sweet tale of Mowgli’s relationship with Bagheera, who teaches and watches over him, and in that way it represents a wonderful tale of caregiving. Bagheera has it all: patience, ability to listen and reason, understanding of Mowgli as a man-cub within the jungle environment, willingness to let Mowgli test himself, reliability, intelligence, common sense and loyalty. Who could ask for more in a caregiver? Baloo is a great buddy, and they have a deep friendship and love, but Balloo also needs the guidance of Bagheera. I don’t know that I would run to Baloo for help in a crisis, though he might be great comic relief! But, Baloo is protective of Mowgli and he has a good message. As caregivers, you don’t often get to “forget about your worries and your strife” and life seems much more complicated than “the bare necessities.” And yet, it is so important to take the time to cherish and remember the simple and wonderful aspects of our relationships and life prior to caregiving. Try to focus on those things when the stress becomes severe and you start to forget who you were before you were in a caregiving relationship. I wish I had done that when I was Ben’s caregiver. I think it would have helped me to deal with the frustration that I have only just begun to understand in grief.

As for me, I think I was a combination of Bagheera and Baloo- a dedicated caregiver, acquiring skills on the job, with a sense of humor and incredible klutziness! How about you? What do you consider the important skills of caregiving? Are you more Bagheera or Baloo?

Keep The Faith

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The Rescuers (1977) 
Walt Disney Productions

Faith. It’s just so important. Whatever it means to you- religious or otherwise-it doesn’t matter.  As Rufus explained to Penny in this scene of Walt Disney Production’s The Rescuers, faith is not something tangible, and it’s hard to explain, but it’s that feeling that things will be ok. We all need, and want, to feel that, and sometimes it takes a real effort.

When Ben and my dad were ill, I had faith that they were getting good care and that they knew what was best for themselves. Every day I had faith that we could get through even a challenging day. On some days that took a lot of energy and it took my Disney-est thoughts to keep the faith.

I had to have faith in myself, that I was a good caregiver and could patiently provide the comfort, compassion and care that they needed throughout their illnesses without falling apart. Faith in myself was something I had a hard time with. I still do. I look back and I do believe that I handled things as well as I could, with love and compassion. As I recall and write about my caregiving experience and the situations I had to tackle, I feel my faith in myself growing stronger. I hope that all caregivers take the opportunity to write, talk, creatively express yourselves, and think about all you do and all that is expected of you in this role. Let this bolster your faith in yourselves, the people you care for, and the support networks around you.

Now, I have faith that Ben is in a place where he can breathe, walk, run, eat, talk and play the keyboard and guitar as much as he wants.  I have faith that he is hanging out with my dad and they are watching over me. And, on most days, I have faith that I will forge a new life while always honoring and respecting their memory.

Ten Things I Learned About Caregiving From Mary Poppins

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Since today, October 1, marks the 81st birthday of Julie Andrews, I will devote this post to Mary Poppins, the consummate nanny who taught me many things about caregiving. “Mary Poppins” was the first movie I saw in a theater and it remains a favorite, as does Julie Andrews.

A kind yet stern and always magical nanny, Mary Poppins added whimsy to life while addressing all of its practicalities and mishaps. She got Jane and Michael Banks to use their imaginations and see beyond the confines of their nursery.  They were safe in her care, learned the importance of rules but also how to challenge them, and, because she knew just how to step in, they built and strengthened relationship with their father. She knew how to meet the needs of the Banks family better than they did. Now that’s what I call a great caregiver!

Here are ten lessons about caregiving that I learned from Mary Poppins:

  1. “In every job that must be done there is an element of fun.”

Mary Poppins 3

There were days where there was nothing fun in the actual tasks required in Ben’s care due to ALS. But, those silly moments that made us laugh amidst the sadness are the ones that still stand out.

  1. “Worrying won’t help anyone.”

Mary Poppins 4

Even as a worrier, I know it’s true. It doesn’t help. But, if it helps you to picture worse case scenarios and create plans if necessary, go for it. Just don’t dwell! Trust Mary Poppins. It doesn’t help.

  1. “Just a spoonful of sugar helps the medicine go down, in the most delightful way!” 

Lyrics to live by! I was there for a reason, and that reason was love and compassion. There’s the sugar. It made the awful, embarrassing tasks “swallowable.”

Click to play:

  1. “Never judge things by their appearance…even carpetbags. I’m sure I never do.”

Mary Poppins 7

Because a person needs a caregiver does not mean they become irrelevant. When people would come to see Ben and talk to me as if he wasn’t there, I would redirect them to include him in the conversation, even if I had to explain what he was saying as his speech became more impaired. His brain was still very active. He mattered. I did not let anyone make assumptions about his capabilities or ideas. Always let the person know they matter. Because they do.

The same goes for people who judged our relationship. Whatever people thought of me, or of Ben, and our caregiving situation, we were the only two who were actually in our relationship for sixteen years. In any caregiving situation, particularly within a family, there are dynamics that only those involved can really understand. You can have opinions, but tread gingerly when it comes to offering advice, even if it is requested.

  1. Sometimes a little thing can be quite important.

Mary Poppins 1

A smile, a thank you, a kiss, remembering something special. I’ve written about how Ben and my relationship felt like it shifted from husband and wife to patient and caregiver. It was in little things like holding hands, sharing memories, or “inside jokes” that we were brought back to who we really were as a couple before ALS.

  1. Best foot forward. Spit spot.

Mary Poppins 6

It’s all you can do. And, when you’re dealing with a lot of crises, you can’t take a lot of time to ponder. As I’ve said in prior posts, I often had to “just keep swimming,” even though I belly-flopped, but I always put my best foot (or fin?) forward!

  1. Let’s go fly a kite

All at once you’re lighter than air
You can dance on the breeze
Over houses and trees
With your fist holding tight
To the string of your kite

Mary Poppins 5

OK, we couldn’t really do that. But, we had to maintain a sense of fantasy and whimsy that could take us outside of our reality, at least for a few moments. The trips we took to Walt Disney World were always magical, and they took on a special meaning after his diagnosis. Those trips were the kite that took us briefly away from reality. Now, I can look back on those memories with gratitude and a bittersweet delight.

  1. It’s a jolly ‘oliday with Mary

Oh, it’s a jolly ‘oliday with Mary
Mary makes your ‘eart so light!
When the day is gray and ordinary
Mary makes the sun shine bright!
Mary Poppins 2

Ben teased me that I loved to use the word “whimsical.” But, I enjoyed bringing whimsy into his homebound life. I often arrived home with shopping bags of “treats”- new tshirts for his collection, a gadget that I thought might help him, a new ingredient for our culinary adventures into pureed concoctions. It always made him smile and laugh. That made the “sun shine bright” for both of us!

  1. Supercalifragilisticexpialidocius

It’s a great word. Covers a lot of territory. It especially made me chuckle to myself when a bevy of not such nice words were going through my head!  Try it.

Click to play:

  1. “Mary Poppins. Practically perfect in every way.”

Mary Poppins 8

I tried, and often beat myself up too much for feeling that I was not a good enough caregiver. It’s a great goal, and always important to remember that we all define “perfect” differently, and that the definition may vary by circumstance. I hope that, at least at times, I was Ben’s Mary Poppins.

All photos: Mary Poppins (1964), Walt Disney Productions.

GreatCall: Technological Pixie Dust for Caregiving

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Big Hero 6 (2014) Walt Disney Pictures

Big Hero 6 (2014),  Walt Disney Pictures

 

Click here for holiday savings!!

Imagine having a personal inflatable healthcare robot with a database of your medical details, like Baymax from Disney’s “Big Hero 6.” As of now, that possibility lies within the creative minds at Walt Disney Pictures, but hopefully it will eventually become a reality.  While we wait for that technology to evolve, we are fortunate to have a company like GreatCall, which offers sophisticated yet accessible mobile and urgent response devices that assist and give peace of mind to caregivers and the people for whom they care.

I’ll use my own experience to illustrate what I consider to be the power of GreatCall’s products. I was the primary caregiver for my dad, who was in his eighties and living alone with cancer, and, at the same time, for my husband, Ben, who had ALS. One of my biggest fears was not being around for, or aware of, an emergency. We did have our routines for phoning and texting while I was at work, but there were the times I couldn’t reach them, and those were times I lived in panic. That’s where GreatCall would have eased our worries.

GreatCall's Jitterbug Smart, Jitterbug Flip, Lively and Lively Wearable

GreatCall’s Jitterbug Smart, Jitterbug Flip, Lively and Lively Wearable

One product with outstanding features is GreatCall’s Lively, an urgent response device that connects directly to a 5Star Agent for immediate assistance. Unique functions that grabbed my attention are fall detection and GPS location. Like many people, Ben did not want to admit that he needed help, though we both worried about falls. There was more than one instance where although unharmed, Ben had ended up on the floor or could not lift himself from a chair, and was waiting patiently for me to return home. With this device, I could have gone online or used my smartphone at any time to track Ben, and I would have been alerted to any falls, or an agent would have contacted me, either through the fall detection service or if Ben called for urgent care. That would have been a huge relief!  When Ben finally did concede to the use of a medic alert system, it had to be connected to a land line, and the speaker was not always nearby, which posed problems particularly as the ALS increasingly affected his voice and speech. In comparison, the Lively does not need a land line connection, has a built-in two-way communication function, and it can be worn around the neck, on the wrist, or carried around on a keychain. It is accessible even to a person who is not tech-savvy, like my dad.  The Lively Wearable version of this device can be worn on the wrist and includes a fitness tracker option that can be managed with a smartphone connection.

GreatCall also offers mobile phones- the Jitterbug Smart and the Jitterbug Flip– which offer the features and style you would want in a phone, but with helpful adaptations like voice typing, yes/no prompts for programming and larger screens and buttons. These features would have helped my dad, who rarely used his cell phone because he had trouble with the technology and the small buttons. ALS compromised Ben’s dexterity, so these phones would have helped him as well. The Jitterbug phones also come with the 5Star Medical Alert feature, an emergency button that connects immediately to a National Academy of Emergency Dispatchers agent.

In addition to impressive products, I love that GreatCall considers and integrates the caregiver’s concerns into its products and services.  Through a smartphone, tablet or computer, I could have used the caregiver’s app to check on Ben or my dad or known their locations via GPS technology (also invaluable to anyone caring for someone with Alzheimer’s Disease or any form of dementia). It is even possible to check the power level of the devices. This is a tremendous support system. All caregivers need that!

There are no annual contracts or cancellation fees but the services you receive vary by the plan you choose. Options include 24/7 access to urgent care, a GreatCall link for family contact, a personal operator, daily Med-Coach tips (including prescription updates), daily Check-in calls, weekly wellness expert calls, brain games, and product replacement guarantees for stolen, lost, or broken items, fall detection and a fitness tracker.

They may not be able as adorable as Baymax, but GreatCall products are high tech caregiving solutions designed to empower people to feel independent and engaged in life while assuring their caregivers of their safety. I call that a whole lot of pixie dust!

For more information about Great Call’s products and services, click here. Click here for holiday savings!!

Baymax, Big Hero 6

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