Disney

What Ratatouille’s Remy Understood About Food

In online forums, I have seen many comments and questions about ALS and eating issues, ranging from chewing, swallowing and calories to getting and navigating feeding tubes. Eating is an experience that we take for granted until ALS happens. More than taste, food conjures memories and draws all kinds of connections for us. Ben and I used to enjoy a Saturday night when I would choose a recipe, then we shopped together, and I cooked with a little help and a lot of enthusiasm from Ben. On special holidays, like New Year’s Eve, we did not like to party, and for us it was fun to choose a new and fancy recipe and just have a cozy evening. With ALS, Ben could no longer eat his favorite foods. Even treats like jellybeans were no longer an option. While that may not seem like a big deal, our love of jellybeans went back to the very beginning of our romance. I don’t think I realized the significance of food for us until we were not able to enjoy that romantic and fun aspect of our relationship.

In the Disney film Ratatouille, Remy says, “If you are what you eat, then I only want to eat the good stuff.” Unfortunately, as chewing and swallowing became more difficult and daunting, Ben did not want to eat and he was losing a lot of weight. Like many people with ALS, Ben’s life started to include a lot of Ensure Plus because he needed extra calories. Like Remy, I began to improvise and combine different foods to make as much “good stuff” as possible. Ben got a daily milkshake with calorie dense ice cream, peanut butter, and assorted other fruit and treats. Much as I love sweets, I never had one of those milkshakes, have never had a milkshake since and probably never will.

The ghost of famed chef Gusteau advises that “cooking is not for the faint of heart. You must be imaginative, strong-hearted, you must be willing to try things that may not work.”  Indeed, I did use my creativity, and, in retrospect, it was a way to be craftsy, which I missed in my life. Also, it was a way to bring something vaguely resembling the fun evenings we had when I cooked. I replaced our regular blender with an impressive Vitamix. Ben loved chicken, gravy and mashed potatoes all mixed into a bisque-like consistency. He enjoyed chicken with teriyaki sauce and mashed potatoes. I even perfected a carbonara-like sauce for him. I experimented with different broths to help with textures and flavors. Ben had a great sense of humor about it laughed at my eccentric presentations, but he did miss chewing, and the reality was that eating did become a scary. There was always the fear of choking. Additionally, when he could no longer hold utensils or a cup, he had to be fed his meals. This was yet another constant reminder of his lack of independence and ability.

Even when he had a home health aide who loved to cook, Ben preferred that I did his cooking. When I left food for her to just heat and grind in the Vitamix, Ben was always upset that she didn’t grind it enough. He said she insisted it was chopped as much as possible. Of course, that wasn’t true, since I was easily able to achieve more of a puree. I have seen caregivers who do not take seriously the requests from their carees. In many cases, as with Ben, those requests are legitimate. Frankly, as I saw it, even if a request was simply a desire by Ben to exercise some control, it is understandable in the context of the little control he had over his life.

When unknowingly critiquing the rat Remy’s meal, Anton Ego, the food critic, reflected, In the grand scheme of things, the average piece of junk is probably more meaningful than our criticism designating it so.” Eating that meal transported Anton Ego to his childhood memories.  Many people do associate foods with their families, their cultures, their travels and life experiences. McDonald’s might not have qualified as “good stuff”, but for me, it was the fun of going there after a day at the beach with my family and my dad singing and making us laugh in the car. My favorite restaurant in New York City, Joe Allen, is beloved because I often went there with my mom, aunt Ellie and grandma before the theater. Baking is a way that I feel very connected to my grandma, since she taught me the recipes that were originally her mother’s. I might not be a fabulous cook, but Ben appreciated how much I loved cooking for him, and it was a joyful and loving part of our relationship to shop and spend the evenings together. I never really cooked until I met Ben, so he rightfully claimed credit for my acquired skills. With ALS, food took on a different meaning. It was about Ben’s nutrition, maintaining weight and staying safe. Even at our happy place, Walt Disney World, Ben was always terribly self-conscious and nervous that he would have a choking incident. Fortunately, we only had one small incident and it was brief and unnoticed by others. Ultimately, food represented more loss.

I think that Remy’s most profound statement is, “the only thing predictable about life is its unpredictability.” No one could have predicted that Ben would have to battle ALS. We could never predict the many ways that our lives would have to change and their emotional toll. After Ben got his feeding tube and tracheostomy, one of the things Ben said he truly missed was food. In fact, one of the very kind nurses put a little bit of soda on a mouth swab so he could at least savor the flavor. After I lost Ben, I did not expect that a mundane chore like grocery shopping alone would be a painful experience. It was stressful to walk through Trader Joe’s and see the ice cream I bought for Ben’s milkshakes, and the gravy that I bought in huge quantities so that I always had it on hand for purees. I did not cook for at least a year, until a friend of mine had surgery and expressed a desire for a home-cooked meal. As I prepared what was one of Ben’s favorite meals, I was overwhelmed by the fragrances that Ben always loved. It has become easier as I am more able to focus on the good memories and I am more accustomed to doing things alone.

Now, when I enjoy a meal, I find myself hoping Ben is somewhere savoring all his favorite foods!

Your Acts Of Kindness Are Pixie Dust For Caregivers!

Walt Disney said, “The greatest moments in life are not concerned with selfish achievements but rather with the things we do for the people we love and esteem.”  The act and art of caregiving showcased this lesson. It is difficult to be a caregiver and also difficult to need a caregiver. For me, caregiving was challenging and heart-wrenching, but also the most meaningful, rewarding and loving work I ever did.

The bottom line is that caregiving can be daunting, overwhelming and isolating. Needing help is difficult for many caregivers. It seems a contradiction to ask for the care when you are the giver of it. As hard as it is to ask for help, for many people it is also hard to know how to offer support. I do believe that many people genuinely want to help. This is frequently expressed in statements such as, “let me know if I can do anything.” It is not that this is not sincere. Unfortunately, it is not always helpful. For one thing, asking a caregiver to reach out adds yet another burden. It also requires a caregiver to determine if a person is truly willing to help, and to what degree.

There are apps and web sites that enable the coordination of tasks. These are great to pursue. However, they also require effort to organize, particularly for those people uncomfortable with technology. As caregivers, we know what we would appreciate for ourselves and our carees but we seem reluctant to share these wonderful and often simple ideas with the people are able and willing to tackle the tasks. Maybe it is discomfort with asking for help, and it could also be a feeling of being overwhelmed and just wishing that people knew what to do without your telling them, because you already direct so much activity!

What I have done here is compile a list of suggestions, or wishes, shared by caregivers, including my own. Please share this post, or print out the information here and email, text or hand it to anyone who asks you to “let them know” what they can do. Share it with people you know who are caregivers or who know caregivers. Let them choose from the list. Highlight the things that really appeal to you and are appropriate to your situation. Clearly, some of the suggestions are contingent upon the circumstances of the caree and the extent of relationships. Modify or add to the list it as you see fit!

The most important thing that family, friends, neighbors, coworkers and others can do is to be present and not to make empty promises. It is better to show up than to stay away because of fear. We may be the caregivers, but others can, and often want to demonstrate the “care” in care-giving!

The majority of these suggestions did come from caregivers of people with ALS (pALS) but, they are easily adaptable to many situations.

Household tasks:

**Please note: Some of these can be done on a regular basis. Also, be specific about what you can do. For example, let me know that you can do my dishes every Wednesday evening.

  • Do errands like going to the grocery store or pharmacy. You can even text from a store to see what I need.
  • Stop by with groceries or a meal.
  • Bring lunch to my caree when I’m not home.
  • Help with a household project, such as home maintenance, gardening or cutting the grass
  • Walk the dog and give him/her some play and run time.
  • Take or pick up my child(ren) from school/library/club/playdate.
  • Do the laundry.
  • Sweep the floor.
  • Do the dishes.
  • Provide transportation to/from doctors and clinic appointments.
  • Organize bills and paperwork.
  • Perform or help with the night-time routine and putting to bed.
  • Bring my trash bins back from the curb.
  • Bring mail from a curbside mailbox.
  • Volunteer to make phone calls to help coordinate care.

Respite:

  • Visit with my caree, even if for a short time, so that I can shower, take a nap or just relax. Tell stories, share memories, laugh!
  • Stay with my caree while I go for a walk, run an errand or do anything that will give me some peace.
  • Feed my caree a meal to give me time to catch up on things, or just relax.
  • Take my caree for a ride, to the movies, shopping. We need a break from each other!
  • Make a meal, for my caree and/or for me. Just show up with it! You are invited to join us.
  • Bring coffee or tea or any snack and join me for a break.
  • Come for a chat. Even if my caree can no longer chat, he/she listens and will feel  engaged, needed and valued.
  • Flowers brighten our day. Laughter does, too!
  • Spend time with my children- read and play games with them or take them out to the library or playground.
  • Spend the day with my caree so I can clean, do long overdue projects, etc.
  • Read aloud or play an audio book and stay to listen.
  • Spend time with me, even if the conversations and times get interrupted with my caregiving responsibilities. You can even be a second set of hands if I get overwhelmed.
  • Bring lunch, sit and enjoy the meal with me.
  • Share your joys and stay connected through texts, emails and calls, even though I cannot always respond.
  • If you go to a restaurant, bring something back for me.
  • Stay over, so that I can have a brief getaway.

If you can:

  • Pay for housekeeping services, for one time or even on a regular basis
  • Spa services are a wonderful gift- manicures, pedicures, facials, or a whole spa day!
  • Contribute money to hire caregivers for various periods of time
  • Gift cards help us with a variety of items.
  • New sheets and a comforter.
  • Help us to start our Amazon wish list so that anyone interested can provide items that we need.
  • Research and assist with securing equipment and grants for home.modifications.
  • Be an advocate for caregivers and on behalf of any disease.

Walt Disney also said, “There is great comfort and inspiration in the feeling of close human relationships and its bearing on our mutual fortunes.” I am grateful to the group of caregivers that I have had the pleasure to get to know and who have offered support and contributed wonderful and thoughtful ideas that you see in this post. Share this list with people who say that they want to help. Ask them to share it, too, so that others who are or know caregivers get ideas for how to help. I found that kindness often came in most unexpected ways and times. Despite the circumstances that none of us wished for, I hope that this is a bit of pixie dust.

What Luca Shows Us About Love and Acceptance

Ordinarily, my posts look through a Disney-colored lens at my experiences as a caregiver and through grief. When I watched Luca on Disney+, it touched my heart in a different but still relevant way, and I felt compelled to write about it. Luca is the story of a young sea monster who is intrigued by the human world and like most pre-teens, he is starting to challenge his parents’ views and attempts to shelter him. Luca’s parents fear the human world and are willing to send him to the depths of the sea to protect him. To rebel, he befriends and runs away with another young sea monster, Alberto, and Luca seems to admire his independence and confidence. What Luca does not know is that Alberto is actually a lonely sea monster who has been raising himself because his father abandoned him.

Luca and Alberto learn that when they are out of the water and dry, they appear to be human. Despite his parents’ warnings, Luca joins Alberto to explore a nearby village on the Italian Riviera, where they conceal their identities, afraid to be discovered because it is a village of active sea monster hunters and villagers who are terrified of sea monsters. In fact, one of the sea monster hunters is the father of Giulia, a girl who also struggles with her identity, who becomes their friend without knowing that they are sea monsters.

Luca’s parents are determined to find him and bring him home. They are as afraid of humans as the humans are of sea monsters. However, their love for Luca leads them to shed their scales and don human forms as they search for him in the village.

After a series of adventures and mishaps, Alberto gets drenched and is revealed to be a sea monster. Rather than defend his friend and show his own sea monster self, Luca pretends to be shocked and Alberto, feeling rejected and hurt, returns alone to the water. Shortly after that, Giulia discovers Luca’s identity. She grapples with the realization that Luca and Alberto are not what she has grown up to believe are sea monsters.

In a revealing conversation, the children find what unites them:
Giulia: You know, we underdogs have to look out for each other, right?
Alberto: What’s, “under the dog’s”?
Giulia: Under-dogs. You know, kids who are different. Dressed weird, or a little sweatier than average.

Without wanting to give away the ending of the film, the film touched me in the way it portrays people who are different. I read in various Disney social media groups that there were people who appreciated the film because they believed it portrayed a gay relationship between the two boys. Of course, there were those who agreed and those who were offended. There were those who found it ridiculous to look for things in a film. For me, what is most important and valuable is that someone watching Luca related to it and felt embraced, validated and understood, that’s all that really matters. The messages I have found in Disney films, whether or not anyone else saw them, are my pixie dust.

I believe that the film showed an overall acceptance of people whom you may see as different. There are people with physical disabilities whose vibrant personalities and intelligence are overlooked. I have written countless times about how Ben was judged because of the speech impairment that resulted as ALS affected his muscles. He was, at times, harshly judged as lazy for being in a scooter at Walt Disney World because his physical weakness was not apparent. There are people with illnesses that are chronic and are not apparent. They are judged for behaviors simply because they are not understood. All these individuals might lack the scales of a sea monster, but they should be seen beyond superficial physical observations. [bctt tweet=”The way I saw Luca, their beautiful and colorful scales made them unique and delightful in their own way. It was the perceptions of others that were ugly and terrifying.” username=”PixieD4Caring”]

Luca’s parents have to let him be who he is. That is not easy for any parent or caregiver. Luca’s grandmother points out that, “Some people, they’ll never accept him. But some will and he seems to find the good ones.” We can only hope that there will be more and more good ones as films like Luca will help to open the eyes and hearts.

Luca is a validating film of acceptance and personal growth. It confirmed for me how powerful films can be in helping us to sort through experiences and broaden our lives. It is also delightful to watch, with its added bonus of Italian language and songs.

40 Years Later, Widow Tweed (“The Fox and the Hound”) Still Gets to the Heart of Grief

This time of year is always one filled with conflicting emotions. I am beyond elated and relieved that a school year has ended, but there are so many sad memories. Six years after losing Ben, I still find that I rehash events of those days. July 6 is the date I refer to as the day that everything changed- this is the day that Ben went into the hospital. From July 6 until his passing at the end of August, I rarely left Ben’s side as he dealt with a feeding tube, a tracheostomy, pneumonia, infections, a lot of family drama, having to decide how he wanted to live and die with ALS.  July 8th was my mom’s birthday. It was never a good or easy day, but spending that day with Ben in the hospital, not knowing what was going to happen to him, made it that much more stressful and compounded the emotion of this day.

Ordinarily, I don’t make plans for milestone dates. I do not punish myself or insist on any kind of ritual of sadness. There have been years that I could barely get out of bed and surrounded myself with Ben’s favorite Disney movies and The Little Mermaid, a film my mom and I had a great time watching together. Sometimes, I have just wanted to stroll through Central Park, feeding the turtles and the squirrels. I accept that I never know how I am going to feel, and I allow myself to follow my mood. I do not generally argue with people who tell me what I “should” do, but I also don’t listen to them.

This year, I made plans to visit my forever friend, Dorie, and her husband Damian, during the time that spanned both dates. When we chose those dates, I did think about the milestones, but I did not feel conflicted about going away. I took Amtrak on July 6, which reminded me of the many long weekends Ben and I took on the train. Ben loved the train- even a seven-hour ride to Vermont! I miss those rides with him and the romantic getaways. During my ride to Dorie’s, I did, however, find myself smiling rather than crying at the memories. Of course, we all find ways to rationalize things, but I believe that Ben would likely be pleased that I was doing something that would remind me of him and of us.

The milestones were definitely on my mind on those dates, but I was okay. I am fortunate and grateful to have wonderful friends who are patient with my sharing of memories but who help me live in and enjoy the present while I keep Ben and my mom in my heart.

I do have to admit that I was torn about buying tickets to see Bruce Springsteen on Broadway on the anniversary of the date of Ben’s leaving the world. I had clicked on every single date and that was the only available date (at a barely reasonable price). It took a while to confirm the sale as I wondered if I could enjoy a concert, or anything else, on that date. I decided that I won’t know if I don’t just go, and hopefully, since Ben loved music so much, I will especially enjoy it through his eyes and with him in my heart. I generally believe in signs, so I would like to think that my finding a ticket on that date was a sign from Ben that it is okay, and I should go. Still, I am conflicted and hoping that this event works out as well and as enlightening as my visit to see Dorie.

The Fox and the Hound celebrated its 40th anniversary last weekend, on July 10. I have been thinking a lot about the quote from the heartbreaking scene when Widow Tweed tells Tod that “Goodbye may seem forever, farewell is like the end, but in my heart is a memory and there you’ll always be.”  This year will mark six years since Ben left the world, and I realized last week while I was away that I am getting better at balancing the memories and the love with being in the here and now and, looking forward. There is a tinge of discomfort at smiling and carrying on with life, but not a sense of guilt or emotional paralysis that leaves me on the sofa. In a way, has become a comfort that as I keep going, there are always memories that keep my loved ones close. They are not always good memories, as in Ben’s going into the hospital, but I will say that more of the love stands out than the bad times or crises.

I have occasionally been told that writing my blog posts keeps me in the past and in grief. I disagree. As I revisit previous posts and look back at how I coped with the milestones over the years, I see that there has been a shift in my thinking and in my embracing of life. I see that I have made strides and have come through my experiences knowing that although my confidence is not strong, Christopher Robin was absolutely right that “You are braver than you believe, stronger than you seem and smarter than you think.”

I hope that this post serves as some comfort and encouragement to anyone experiencing grief. Our timeframes and strategies for coping may vary, and we will probably always navigate unexpected ups and downs, but the memories and love always remain in our hearts.

Dorie and I in Skaneateles, NY

 

Happy Stitch Day! Old and New Memories!

ALS, Walt Disney World, Lilo and Stitch

The very first time we met Stitch, October 2006!

On June 19, 2002, Lilo and Stich (Walt Disney Pictures) was released. But, today is Experiment 626 Day! I have loved Stitch since I saw that film. When Ben and I went to Walt Disney World and I had read that Stitch could be found at the Magic Kingdom, I was on a mission to find him. Ben was very patient!  In honor of the film and my buddy Stitch, here are some photos from our visits to Walt Disney World over the years. Ben liked taking pictures of me with Stitch because he was my good buddy and Ben got a kick out of that. I look at those photos and even though Ben was the photographer, in my mind and in my memories, he is so present in those moments and I can vividly see him laughing. I am so grateful for these memories. I am equally grateful that I had an opportunity to create new memories with my buddy Stitch, when I returned to Walt Disney World in 2019. It was a wonderful time with Monica, Snappy and Andi, and an important milestone and lesson that I can return to this place that is such an important part of Ben’s and my story, keep him in my heart and even feel his presence, but step forward to live, love and laugh.

Halloween with my buddy in 2010. Ben could still take photos at this point, which makes this picture especially sentimental.

I think the funniest memory I have is from our 2012 trip. Walt Disney World has many and great accessible restrooms, which made life much easier for Ben. I would get Ben situated and wait outside because he couldn’t walk to lock the door. Also, I could hear him if he needed assistance. One day, while I was waiting for Ben, Stitch walked by and I yelled hello to him. OK, yelled a lot, with much waving. Moments later, Ben called to me. As I helped him into his scooter, he couldn’t stop laughing, imitating my calling Stitch and saying that he started wondering how he was going to get himself out of the bathroom because he knew Stitch was one of my favorite friends and he thought I might abandon him! I did not! And, I’m not telling if I thought about it!

I love this little guy!

I hunted him down at the Animal Kingdom in 2007!

On our last visit in July 2014, Ben knew that one of the things I had always wanted to do was have breakfast at the Polynesian Hotel with Lilo and Stitch. I had not mentioned it because it was a long commute from our own hotel and I didn’t want to tire Ben. But, he wanted us to have that experience. I think Ben wanted to laugh at me gushing at Stitch, which, of course, I did! Stitch was his adorable self, as was Lilo. They were very attentive and considerate of Ben and his inability to get out of his seat. It was an incredible time that I will never forget, particularly wonderful because it was a brand new memory, as opposed to memories we were trying to recreate to almost try to turn back time to the days before ALS. I will never forget the magical connection that Ben and I felt when we were at Walt Disney World.

July 2014, Breakfast at the Polynesian Hotel.

Stitch gave Ben some extra love!

Making new memories at Walt Disney World 2019

Happy Stitch Day!