A Spoonful of Sugar and More Supplies Every Caregiver Should Have On Hand

Mary Poppins is my favorite nanny, and extra special because Mary Poppins was the first movie I ever saw in a theater. While her “spoonful of sugar” certainly held the pixie dust to make the medicine go down smoothly, here is a list of some other practical supplies that should be found every caregiver’s closet.

I originally prepared the following article for Parentgiving.com

How to Stock Your Caregiving Closet
By Abby Kass, Parentgiving contributor

Given the demands of caregiving and the possibility of urgent situations that make running errands impossible, family caregivers can benefit from keeping a cadre of supplies on hand for themselves and their carees. There are a lot of potential home care situations to be ready for, and you never want to be caught off guard. Having the right caregiving supplies will keep you prepared and can save a sudden panic if you don’t have an urgent item and can’t make it to the store right away.

To help others with what to store in their caregiving supply closet, I have created a list of items I used when I cared for my dad, who had cancer, and for my husband, who had ALS. I’ve also included item suggestions from family caregivers who cared for individuals with a wide variety of needs. Peruse this list and see what relates to your experience – and what may currently be missing from your shelves. Depending on the item and frequency of use, you may want to have at least one- or two-month supplies on hand.

Keep the following documents in a clearly marked envelope in your supply closet:

  • A written or typed list of meds, including dosages, times to administer and special instructions.
  • Important contact names and numbers (including physicians and the pharmacy) as well as important documents such as the health care proxy, living will or special directives.

This information is essential on multiple levels. If gives you something to look at if you ever have a memory lapse, and it will also be there if someone else suddenly has to step in and provide care.

General Supplies

  • Small dry erase boards for lists and notes to and from the family caregiver, the hired caregiver and other family members.
  • Post-it notes to indicate dosages, preferences and reminders. Also good for sweet nothings!
  • Paper towels
  • Tissues
  • First aid kit
  • Non-stick bandages to avoid a bandage sticking to aging skin, which becomes paper-thin and fragile.
  • Gauze in various sizes and shapes. You can wrap the gauze around non-stick bandage and add tape over the gauze to ensure the bandage covers the wound.
  • Paper tape, which is gentler on sensitive skin.
  • Surgical tape
  • Antibiotic ointment

Click here to continue…

Ten Things I Learned About Caregiving From Mary Poppins

Since today, October 1, marks the 82nd birthday of Julie Andrews, I will devote this post to Mary Poppins, the consummate nanny who taught me many things about caregiving. “Mary Poppins” was the first movie I saw in a theater and it remains a favorite, as does Julie Andrews.

A kind yet stern and always magical nanny, Mary Poppins added whimsy to life while addressing all of its practicalities and mishaps. She got Jane and Michael Banks to use their imaginations and see beyond the confines of their nursery.  They were safe in her care, learned the importance of rules but also how to challenge them, and, because she knew just how to step in, they built and strengthened relationship with their father. She knew how to meet the needs of the Banks family better than they did. Now that’s what I call a great caregiver!

Here are ten lessons about caregiving that I learned from Mary Poppins:

  1. “In every job that must be done there is an element of fun.”

Mary Poppins 3

There were days where there was nothing fun in the actual tasks required in Ben’s care due to ALS. But, those silly moments that made us laugh amidst the sadness are the ones that still stand out.

  1. “Worrying won’t help anyone.”

Mary Poppins 4

Even as a worrier, I know it’s true. It doesn’t help. But, if it helps you to picture worse case scenarios and create plans if necessary, go for it. Just don’t dwell! Trust Mary Poppins. It doesn’t help.

  1. “Just a spoonful of sugar helps the medicine go down, in the most delightful way!” 

Lyrics to live by! I was there for a reason, and that reason was love and compassion. There’s the sugar. It made the awful, embarrassing tasks “swallowable.”

Click to play:

  1. “Never judge things by their appearance…even carpetbags. I’m sure I never do.”

Mary Poppins 7

Because a person needs a caregiver does not mean they become irrelevant. When people would come to see Ben and talk to me as if he wasn’t there, I would redirect them to include him in the conversation, even if I had to explain what he was saying as his speech became more impaired. His brain was still very active. He mattered. I did not let anyone make assumptions about his capabilities or ideas. Always let the person know they matter. Because they do.

The same goes for people who judged our relationship. Whatever people thought of me, or of Ben, and our caregiving situation, we were the only two who were actually in our relationship for sixteen years. In any caregiving situation, particularly within a family, there are dynamics that only those involved can really understand. You can have opinions, but tread gingerly when it comes to offering advice, even if it is requested.

  1. Sometimes a little thing can be quite important.

Mary Poppins 1

A smile, a thank you, a kiss, remembering something special. I’ve written about how Ben and my relationship felt like it shifted from husband and wife to patient and caregiver. It was in little things like holding hands, sharing memories, or “inside jokes” that we were brought back to who we really were as a couple before ALS.

  1. Best foot forward. Spit spot.

Mary Poppins 6

It’s all you can do. And, when you’re dealing with a lot of crises, you can’t take a lot of time to ponder. As I’ve said in prior posts, I often had to “just keep swimming,” even though I belly-flopped, but I always put my best foot (or fin?) forward!

  1. Let’s go fly a kite

All at once you’re lighter than air
You can dance on the breeze
Over houses and trees
With your fist holding tight
To the string of your kite

Mary Poppins 5

OK, we couldn’t really do that. But, we had to maintain a sense of fantasy and whimsy that could take us outside of our reality, at least for a few moments. The trips we took to Walt Disney World were always magical, and they took on a special meaning after his diagnosis. Those trips were the kite that took us briefly away from reality. Now, I can look back on those memories with gratitude and a bittersweet delight.

  1. It’s a jolly ‘oliday with Mary

Oh, it’s a jolly ‘oliday with Mary
Mary makes your ‘eart so light!
When the day is gray and ordinary
Mary makes the sun shine bright!
Mary Poppins 2

Ben teased me that I loved to use the word “whimsical.” But, I enjoyed bringing whimsy into his homebound life. I often arrived home with shopping bags of “treats”- new tshirts for his collection, a gadget that I thought might help him, a new ingredient for our culinary adventures into pureed concoctions. It always made him smile and laugh. That made the “sun shine bright” for both of us!

  1. Supercalifragilisticexpialidocius

It’s a great word. Covers a lot of territory. It especially made me chuckle to myself when a bevy of not such nice words were going through my head!  Try it.

Click to play:

  1. “Mary Poppins. Practically perfect in every way.”

Mary Poppins 8

I tried, and often beat myself up too much for feeling that I was not a good enough caregiver. It’s a great goal, and always important to remember that we all define “perfect” differently, and that the definition may vary by circumstance. I hope that, at least at times, I was Ben’s Mary Poppins.

Happy Birthday, Julie Andrews! Thank you for all of the joy you’re brought!

All photos: Mary Poppins (1964), Walt Disney Productions.